Ageold science of India for Holistic health for all. Taught by expert doctors.
The term āyurveda (Sanskrit: आयुर्वेद) is composed of two words, āyus, आयुस्, "life" or "longevity", and veda, वेद, "knowledge", translated as "knowledge of longevity" or "knowledge of life and longevity.
Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, spirit, and environment. The main goal of ayurvedic medicine is to promote good health and prevent, not fight, disease. But treatments may be geared toward specific health problems. Ayurveda is one of the oldest holistic healing systems in the world. It suggests that your health is based on the balance between your mind, body, spirit, and environment.
Content of the Basic course :
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Introduction |
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दोषधातूमल |
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प्रकृति |
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सारासारता-कोष्ठ-आमविचार |
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उपस्तंभाः |
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दिनचर्या-१ |
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दिनचर्या २ |
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ऋतुचर्या आदानकाल |
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ऋतुुचर्या विसर्गकाल |
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आहारविधि १ |
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आहाारविधि-२ |
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अन्नपानविधि |
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अन्न्नवर्गाः |
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पथ्यापथ्य |
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विरुद्ध आहार |
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वेगान्नधारयेत् |
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पञ्चकर्म १ |
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पञ्चकर्म २ |
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योग |
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उपसंहार |
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