Yoga therapy course :
This course will have practical detail study with asanas, pranayamas, concentration for major ailments as listed. Part 1 is practicals part. Part 2 is scriptures study as needed for learning therapies in depth.
Yoga therapy is a method that balances your body and mind through movement, mindfulness, meditation, relaxation and breathing exercises. This ancient practice can help you reach your personal goals to be more relaxed and find relief if you have an underlying medical condition. Someone coming to yoga therapy is looking for help or relief from symptoms or health conditions that are troubling them. A yoga therapist will guide you in an individual practice and focus on using various tools of yoga to improve function and reduce stress. A session will include breathing exercises, physical postures, mindfulness and meditation with emphasis on relieving symptoms, avoiding injury and restoring wellness. Your yoga therapist will provide home practice instructions designed specifically to build a safe and effective self-care routine. from Anatomy, to study of scriptures, to modern needs it has complete coverage.
How to Enrol for the Course?
Step 1 – Click on Enrol Now and Simply download App for Andrioid/IOS
Step 2 – Sign up using Mobile Number/Email ID
Step 3 – Your Free Login will be created.
Step 4 – Click on Get this course to make payment
How to access Course on PC/Laptop?
Step 1 – Type above link in browser https://web.classplusapp.com/login?orgCode=zciaaq
Step 2 – Type Org Code - ZCIAAQ
Step 3 – Sign up using Mobile Number/Email ID
